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AISL Academy

#Familymh5aday: Daily Values to Bring You Closer as a Family Unit | #Familymh5aday: 通过日常价值观强化家庭凝聚力


Discover five simple values that parents can practice with their families every day to improve mental health and wellbeing. 在日常中与子女一起实践五项基本价值观,提升全家人的心理健康和幸福感。

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About This Video

Discover five simple values that parents can practice with their families every day to improve mental health and wellbeing. The GREAT values are Give, Relate, Energise, Awareness and Try Something New.

探讨父母可在日常中与子女一起实践的五项基本价值观,从而提升全家人的心理健康和幸福感。“GREAT”价值观体系的五要素分别为 "给予"、"联系"、"赋能"、"感念"和 "创新"。

About the Speaker

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Dr. Clare Erasmus

Clare Erasmus博士

Designated Mental Health Lead Advisor and Head of the Digital Technology & Communication Faculty

指定精神健康首席顾问及数字技术和传播学院院长

Clare has worked with a range of mental health experts often sitting as an advisor on behalf of schools. She has given keynotes at many national mental health conferences and is regularly invited to deliver university. Clare has collaborated with staff, students and mental health experts to help create an award winning, bespoke Mental Health and Wellbeing app for her school with PSHE styled podcasts called BHCS My World.

作为学校的心理咨询师,Clare经常与多位精神健康专家合作。她曾在许多国家级精神健康会议上进行主旨演讲,并定期受邀到大学进行演讲。Clare与学校的教职员工、学生和精神健康专家共同合作,帮助她的学校创建了一款屡获殊荣的定制化精神健康和福祉的应用程序,这是一款名为BHCS我的世界的PSHE(个人、社会、健康和经济教育)播客。